The Whole Life Challenge has a "Lifestyle" mini-challenge that changes every two weeks. The first two weeks: Water. Drink half your body weight in ounces every day (so, 1 lb weight = .5 oz water). Thassalottawater.
Coffee doesn't count, but tea does. Someone please tell me why? Coffee is an excellent source of enhanced and perfected water. Anyway, since my fluid intake consists of ONLY coffee unless I'm working out, the water challenge has so far been one of the biggest challenges for me. I have been trying to replace some of my coffee with tea, but unless I have a cold and am having tea with honey (not allowed honey right now), I'd be lying if I said I love tea. I kinda think anyone is lying if they say they love tea. So, this means I get to bedtime and chug water to reach my quota.
Bad idea.
Good thing the loo is right next to the bedroom.
Water Challenge Lessons: Pace Yourself. Learn to like tea. Conduct exhaustive Google searches for coffee-flavored tea.
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